Friday, March 2, 2012

Tempeh "mock" chicken salad

Ingredients:
6 ounces of steamed tempeh cut into cubes (steam for 20 minutes, then cool)
2 tablespoons of mayonaise
1 stalk of organic, finely chopped (non-organic is one of the dirty dozen according to EWG)
2 tablespoons of finely chopped dill pickle, parsley, herbs
1teaspoon of dijon mustard and natural soy sauce (see image for a good organic brand)
Dash of white pepper and sea salt


Directions:
Mix all ingredients together and refridgerate for at least 30 minutes before serving. Serve on crispy lettuce or toasted grain bread... and prepare to leave chicken behind and go VEGAN!!

No comments:

Post a Comment